iheart retreat days - for young people

IHEART stands for Innate Health Education and Resilience Training and, as an IHEART Facilitator, I will guide groups of young people through a unique and transformative wellbeing curriculum.

Taught over three day-retreats, the groups will engage in activities to learn all about their innate resilience and wellbeing.

Groups will enjoy the IHEART curriculum together whilst taking advantage of the beautiful surroundings on our small-holding farm on the North Coast of Cornwall. As well as learning the unique and empowering IHEART curriculum, young people will have the opportunity to connect with nature and fall back into a state of reflection and peace-of-mind.


Happy, Healthy Education Conference – Eden Project

This conference will bring together some of the best work and minds dedicated to improving the wellbeing of children and young people throughout their formal education. 

Guest speakers are coming from around the UK to present and lead workshops on yoga, mindfulness and other wellness practices.

I'll be there leading a workshop exploring the innate wellbeing within you.


Set 1: Thursday 21st February, Friday 22nd February and Sunday 31st March 2019.

Set 2: Thursday 30th May, Friday 31st May and Saturday 22nd June 2019


Dunkirk Farm, Mount Hawke, TR4 8BH



Friday 29th March 2019


Eden Project, Bodelva, Par PL24 2SG


Uncovering the wellbeing within – a programme for School Leaders

An event in association with Cornwall Association for Primary Heads (CAPH).

The programme consists of two full-days together exploring the wellbeing within. The programme is ideal for those in leadership positions looking for a reflective space to learn to listen more closely to themselves, to gain clarity over their role as a leader that is true to their own values and to know how best to move their own practice forwards, whilst staying in touch with the wellbeing within them.


27th March 2019

22nd May 2019


Garden Room, Bedruthan Steps Hotel and Spa, Mawgan Porth, TR8 4BU