In this video, I give a definition of innate resilience that I use with young people and also give some demonstrations of resources I use.
Watch this vlog to learn about the Mood Elevator and how I use it to explore moods with young people (the learning is, of course, relevant for all of us of any age!).
Watch this to learn how I share the "power of thought" with two different metaphors - Playdoh and bubbles! Both represent the infinite power we have to use our innate creativity to create any thought we like.
In this vlog, I describe the natural capacity our mind has to settle down, to find clarity and have fresh and new insights...all on its own.
In this vlog I introduce you to my Kimochi feelings toys, which I use in at Innate Connection in coaching and workshops to explore how it's ok to feel all feelings.
My first in a series of videos where I share the understanding I explore with clients about the human experience.
My first Vlog describing why I chose to use the name Innate Connection for my wellbeing coaching business.